Holly is a wife, and mama to 2 amazing kids! She became passionate about health and fitness after gaining 40 lbs. with her first child. Holly is a self motivated fitness enthusiast and most recently a beach body coach. She used motivation and encouragement to help people improve themselves for the long term gain. Her motto, “Fitness is not about being better than someone else, it’s about being better than you use to be!”



Adam is our early morning Hiit Trainer waking you up with his 5:15am classes! He helps you develop the necessary conditioning to be athletic in every situation life presents. He is all about quality over quantity, not just in working out, but in all aspects of life. Adam will always bring his A game and give you 100% effort. All he asks is for you to do the same!

Adam Dryden


Taylor was born and raised in Dallas, OR. He says he is a simple guy that loves health and fitness! He has been raining HIIT since 2017 and currently teaches Tuesday, Friday, and Saturday mornings!

Taylor Kester